If you’ve been muddling through the New Year Doldrums but are ready to clean away the proverbial cobwebs, then here are a few rituals to help you ring in Springtime and make the whole transition feel smoother; in both body and mind.
Joining a sugar-free program gave me the knowledge and the tools to take control of my health and to feel empowered by my own body again.
“I could believe in peace on Earth, And I could watch TV all day, So I dreamed of Christmas” December Song – George Michael
Winds in the East? Mist coming in? It must be Autumn…